What Would You Change in Your Life? | World of Psychology

Here?s a question for you.

2013 is almost here (how did that happen, by the way?). If, by the end of 2013, you could magically change one aspect of your life, what would you change? What single thing would add the most to your happiness?

You know my next question.

With that aim in mind, can you come up with concrete, manageable steps that would help you accomplish it?

As I?ve worked on my happiness projects, I?ve been surprised to discover how easy it is to be unhappy with some aspect of my life, but somehow never try to do anything about it. And many times, once I tried to do something about it, it wasn?t even very hard to improve it.

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A friend sent me a link to Camille Sweeney and Josh Gosfield?s The Art of Doing?really interesting material there.

Are you reading Happier at Home or The Happiness Project in a book group? Email me if you?d like the one-page discussion guide. Or if you?re reading it in a spirituality book club, a Bible study group, or the like, email me for the spirituality one-page discussion guide.

Gretchen Rubin is the award-winning author of The Happiness Project, a #1 New York Times bestseller. Order your copy or read some sample chapters from the book. You can also watch the one-minute book video or listen to a sample of the audiobook. She is a regular contributor to Psych Central.

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Catch up on other posts by Gretchen Rubin (or subscribe to their feed).

????Last reviewed: By John M. Grohol, Psy.D. on 28 Nov 2012
????Published on PsychCentral.com. All rights reserved.

APA Reference
Rubin, G. (2012). What Would You Change in Your Life?. Psych Central. Retrieved on November 29, 2012, from http://psychcentral.com/blog/archives/2012/11/28/what-would-you-change-in-your-life/

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Source: http://psychcentral.com/blog/archives/2012/11/28/what-would-you-change-in-your-life/

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